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	<title>KSPACE.TV &#187; Twitter</title>
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		<title>Why Do You Run?</title>
		<link>http://www.kspace.tv/sports/why-do-you-run/</link>
		<comments>http://www.kspace.tv/sports/why-do-you-run/#comments</comments>
		<pubDate>Wed, 10 Feb 2010 16:42:19 +0000</pubDate>
		<dc:creator>Jenn Tran</dc:creator>
				<category><![CDATA[Running]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kspace.tv/?p=3749</guid>
		<description><![CDATA[After a race the inevitable happens: post race depression. Now what? Well, train for the next of course! But lately I have started asking myself why? Is it volume? Is it free bling? Is it for a new PR? I've been conflicted the past few months on how to train/race... I love to race but after the volume I'd seen in a short amount of time, I started wondering about the quality of the racing experience as a whole and what that *really* entailed for me personally.]]></description>
			<content:encoded><![CDATA[<p>After a race the inevitable happens: post race depression. Now what? Well, train for the next of course! But lately I have started asking myself why? Is it volume? Is it free bling? Is it for a new PR? I&#8217;ve been conflicted the past few months on how to train/race&#8230; I love to race but after the volume I&#8217;d seen in a short amount of time, I started wondering about the quality of the racing experience as a whole and what that *really* entailed for me personally. (Also, I didn&#8217;t PR on any of my races because I was focusing purely on endurance and volume and not speed). When in doubt of existential runner&#8217;s crisis it always helps to just crowd source for the answer on twitter. So I did. (I was also inspired by Runner&#8217;s World email newsletter the <a href="http://www.runnersworld.com/newsletter/0,7127,,00.html" target="_blank">Daily Kick in the Butt</a> when they quoted a normal runner where they usually quote an elite athlete.) So here&#8217;s what some of them said:</p>
<p><a href="http://twitter.com/desireekoh13" target="_blank">@desireekoh13</a> LOVE challenge, being fit, exhilaration, learning about<br />
myself and body, competition and insane amts of food</p>
<p><a href="http://twitter.com/smellycents" target="_blank">@smellycents</a> To be better&#8230; What about you!?</p>
<p><a href="http://twitter.com/saloniusRUN" target="_blank">saloniusRUN @anotorias</a> I find tremendous compassion for others when<br />
I&#8217;m sensitive to my own vulnerability. Plus it teaches me my true<br />
strengths.</p>
<p><a href=" http://twitter.com/lisaborodkin" target="_blank">@lisaborodkin @anotorias</a> To remember being human and see the un-curated world. I saw <a href="http://tinyurl.com/yjmjh4n" target="_blank">this</a> too  (from@<a href="http://twitter.com/busblog" target="_blank">busblog</a> )</p>
<p>This really didn&#8217;t bring me closer to my own answer, but it was fun to see what others thought. It also made me realize that whatever the answer is, it&#8217;s going to be something unique to me, every person is supposed to run their own race after all (so they say).</p>
<p>If you&#8217;d like some of your own running inspiration I keep a running list (pun intended) of local Los Angeles based runners on twitter<a href="http://twitter.com/anotorias/la-runners" target="_blank"> here</a>.</p>
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		<title>#Follow: Best Hip-Hop Sports Writers On Twitter</title>
		<link>http://www.kspace.tv/sports/follow-best-hip-hop-sports-writers-on-twitter/</link>
		<comments>http://www.kspace.tv/sports/follow-best-hip-hop-sports-writers-on-twitter/#comments</comments>
		<pubDate>Fri, 25 Dec 2009 18:25:49 +0000</pubDate>
		<dc:creator>Matt Diehl</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Elliot Wilson]]></category>
		<category><![CDATA[Murs]]></category>
		<category><![CDATA[q-tip]]></category>
		<category><![CDATA[Ted Bawno]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kspace.tv/?p=3383</guid>
		<description><![CDATA[Hip-hop and sports go together like… hip-hop and sports? Really nothing goes better together: how many rappers rap about Madden, and, like, doesn’t Jay-Z own a chain of sports bars in addition to his, you know, sports teams? Chuck D once said that rap was hip-hop CNN, but rappers these days talk so much about sports it’s more like rap is hip-hop ESPN. Sometimes rappers are even better commentators than the pros themselves!]]></description>
			<content:encoded><![CDATA[<p>Hip-hop and sports go together like… hip-hop and sports? Really nothing goes better together: how many rappers rap about Madden, and, like, doesn’t Jay-Z own a chain of sports bars in addition to his, you know, sports teams? Chuck D once said that rap was hip-hop CNN, but rappers these days talk so much about sports it’s more like rap is hip-hop ESPN. Sometimes rappers are even better commentators than the pros themselves! How do we know? We read their twitters! Below, the best hip-hop sports commentators on Twitter:</p>
<p><strong>Q-Tip:</strong></p>
<p>It’s no surprise that this famed former Native Tongues rapper gets conscious or points his followers towards great music – but he sure doesn’t get tongue tied when it comes to talking trash on sports. On Twitter, Q-Tip gets in the mix, indeed: he’s right there, debating other members on whether or not Brian Schottenheimer is working out for the New York Jets, say, or bigging up Mayweather before a fight. Nothing abstract about that…</p>
<p><a href="http://twitter.com/qtiptheabstract" target="_blank">http://twitter.com/qtiptheabstract</a></p>
<p><a href="http://www.kspace.tv/wp-content/uploads/2009/12/murs.jpg"><img class="alignnone size-medium wp-image-3381" title="murs" src="http://www.kspace.tv/wp-content/uploads/2009/12/murs-300x200.jpg" alt="murs" width="300" height="200" /></a></p>
<p><strong>Murs: </strong></p>
<p>Murs is our nation’s greatest indie rapper, known for saying things other won’t in his rhymes. Therefore, it’s no surprise that he brings no-nonsense flavor and humor to his sports-oriented tweets. He’s just as likely to dis Jeremy Shockey for his tobacco dipping or call out DeSean Jackson for a “not so classy” backwards run-in.  Tell it like it is, baby…</p>
<p><a href="http://twitter.com/murs" target="_blank">http://twitter.com/murs </a></p>
<p><strong>Elliott Wilson: </strong></p>
<p>Elliott Wilson’s ambitions as a writer have never been in question: dude was one of the original writers for <a href="http://www.thesource.com/" target="_blank">The Source</a>, helped start the mighty Ego Trip, and went on to edit <a href="http://www.xxlmag.com/" target="_blank">XXL</a> in its heyday. He now runs the influential <a href="http://rapradar.com" target="_blank">Rap Radar</a> site, but you can always tell when he’s got the game on, cuz suddenly his tweets shift from whatever tomfoolery 50 Cent is up to the tragedy of the New Orleans Saints not living up to expectations. Word!</p>
<p><a href="http://www.twitter.com/ElliottWilson " target="_blank">http://twitter.com/ElliottWilson </a></p>
<p><strong>Ted Bawno:</strong></p>
<p>Ted Bawno claims to be a strange, old white man who runs a strange hip-hop oriented ministry out of Twitterland. We, however, believe he’s the comedic creation of the genius merry pranksters over at Ego Trip, which is why he’s so freakin’ funny. Typically, Bawno is either laying lines on the lay-deez or giving verbal snaps to rappers like Wale. However, he’s just as hilarious when he enters the sports arena: “Tiger Woods is putting out a rap album. he&#8217;s got a lot on his mind. Wale is writing his rhymes. Wale will teach Tiger how to be black” is one example. He often blends hip-hop skewers with sports in one fell swoop: “Dear Drake. do you play baseball? 50 cent is producing a movie about a Dominican baseball player and you&#8217;d be great for the role!” So join Ted Bawno’s flock –  he may be no Howard Cosell, but he’s still a playa…</p>
<p><a href="http://twitter.com/tedbawno" target="_blank">http://twitter.com/tedbawno</a></p>
]]></content:encoded>
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		<title>New Vintage Classic: Gil Scott-Heron’s Comeback – The Revolution Will Be Tweeted</title>
		<link>http://www.kspace.tv/music/new-vintage-classic-gil-scott-heron%e2%80%99s-comeback-%e2%80%93-the-revolution-will-be-tweeted/</link>
		<comments>http://www.kspace.tv/music/new-vintage-classic-gil-scott-heron%e2%80%99s-comeback-%e2%80%93-the-revolution-will-be-tweeted/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 07:31:03 +0000</pubDate>
		<dc:creator>Matt Diehl</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Gil Scott-Heron]]></category>
		<category><![CDATA[Richard Russell]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[XL Records]]></category>

		<guid isPermaLink="false">http://www.kspace.tv/?p=2785</guid>
		<description><![CDATA[Music needs events, and a Gil Scott-Heron comeback, while not on the scale of a new Jay-Z album, is definitely a welcome one. In fact, Jay-Z wouldn’t exist without Scott-Heron, who arguably helped create rap with his groundbreaking track from 1970,  “The Revolution Will Not Be Televised.” Scott-Heron’s soulful spoken-word style, outspoken lyrics, jazzy flow and funky percussion created a foundation for hip-hop; his combination of political poetry and rhythm influenced everyone from Chuck D to KRS-One, and he’s even collaborated with rappers like Blackalicious.]]></description>
			<content:encoded><![CDATA[<p><em>&#8220;There is no one like Gil Scott-Heron in music. he has always been controversial, and always said things that were uncomfortable for some. Gil is one of a kind. and to anyone who values honesty in music, to hear him uncut is special.&#8221;</em></p>
<p><span style="font-family: Cambria; font-size: small;"><em>– Richard Russell, head of XL Records, via </em><em><a href="http://twitter.com/richardXL" target="_blank">his Twitter</a></em></span></p>
<p>Music needs events, and a Gil Scott-Heron comeback, while not on the scale of a new Jay-Z album, is definitely a welcome one. In fact, Jay-Z wouldn’t exist without Scott-Heron, who arguably helped create rap with his groundbreaking track from 1970,  “The Revolution Will Not Be Televised.” Scott-Heron’s soulful spoken-word style, outspoken lyrics, jazzy flow and funky percussion created a foundation for hip-hop; his combination of political poetry and rhythm influenced everyone from Chuck D to KRS-One, and he’s even collaborated with rappers like Blackalicious.</p>
<p>While he’s no Sly Stone when it comes to reclusiveness and addiction issues, Heron has seen his own share of troubles. His oft-radical politics have kept him controversial, and he’s had his share of drug problems, having spent time in jail for cocaine possession. But his influence has kept his legacy alive, so it was not without some small excitement that news of a new album had hit the Interweb. This time, to honor the spirit of the moment, however, the revolution was tweeted: Richard Russell, the owner of XL Recordings, who will be putting out Scott-Heron’s new material, revealed its existence via his Twitter account. Not only did he break the news, he also posted an extensive preview of the comeback record, which can be heard <a href="http://imnewhere.net" target="_blank">here</a>. It sounds like classic Gil Scott-Heron, with the occasional retrofitting for modern tastes: there’s the poetic flavor, the spoken-word truth telling, the jazzy, smoky backgrounds, but also a heaping helping of contemporary hip-hop influenced beats and electronica grooves. Not surprisingly, he sounds great over the modern grooves – especially considering he had no small part in originating them. So welcome back, Gil – these times need you.</p>
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		<title>Tennis Regulators Say &#8216;No Tweeting&#8217; for US Open Athletes</title>
		<link>http://www.kspace.tv/sports/tennis-regulators-say-no-tweeting-for-us-open-athletes/</link>
		<comments>http://www.kspace.tv/sports/tennis-regulators-say-no-tweeting-for-us-open-athletes/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 07:31:08 +0000</pubDate>
		<dc:creator>tcroberts</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[Tennis]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[US Open]]></category>

		<guid isPermaLink="false">http://www.kspace.tv/?p=2706</guid>
		<description><![CDATA[While noisy mobile phones and chattering girlfriends may be understandable distractions that regulators want to avoid, but Twitter? Maybe I'm infatuated with Ron Artest and Shaq's nuggets of text, but I kinda think Twitter is one of the greatest channels of entertainment, and for personal branding there's nothing greater.]]></description>
			<content:encoded><![CDATA[<p>While noisy mobile phones and chattering girlfriends may be understandable distractions that regulators want to avoid, but Twitter? It seems that tennis regulators have decided to ban the practice of tweeting about their games to avoid breaking non-corruption laws. Maybe I&#8217;m infatuated with Ron Artest and Shaq&#8217;s nuggets of text, but I kinda think Twitter is one of the greatest channels of entertainment, and that Twitter would have little negative effect on the game. In fact, the sports world could use more transparency, offering incentive to those who tap into their favorite players. Sure there&#8217;s definitely some shy and even stupid players who don&#8217;t deserve the attention, but it is surely just another learned skill, like handling a racket. It seems <a href="http://www.guardian.co.uk/technology/blog/2008/sep/08/hasandymurrayquitegotthe" target="_blank">Andy Murray</a> has a handle on the practice (no pun).</p>
<blockquote>
<p style="padding-left: 30px;">Social media has given sports fans a level of in-your-face, personal access to their favorite athletes, in a way that carefully-worded press releases, photo ops and on-air interviews could never do. Of course, you can’t blame coaches for wanting to ensure that their players aren’t tweeting when they should be focusing on a game, or leagues, for trying to keep their brand image favorable to sponsors.</p>
</blockquote>
<p>Regardless, of the intention on the ban, this kind of decision shows the shortsidedness of the pro sports organization, because this kind of athlete branding is just what will drive ticket sales. In fact, I bet the large number of empty seats for this year&#8217;s Open would be filled with the proper effort. No Twitter is not some magic force, but there is a special sauce. I mean, who wouldn&#8217;t want to follow the journey leading up the the US Open and then grab a ticket to see the outcome, or at very least catch the telecast?</p>
<p>via <a href="http://paidcontent.org/article/419-tennis-regulators-to-u.s.-open-stars-dont-tweet-about-on-court-activity/" target="_blank">Paid Content</a></p>
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		<item>
		<title>Tweet Feat: The Top Ten Sports Stars On Twitter</title>
		<link>http://www.kspace.tv/sports/tweet-feat-the-top-ten-sports-stars-on-twitter/</link>
		<comments>http://www.kspace.tv/sports/tweet-feat-the-top-ten-sports-stars-on-twitter/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 05:25:45 +0000</pubDate>
		<dc:creator>Matt Diehl</dc:creator>
				<category><![CDATA[Sports]]></category>
		<category><![CDATA[chris lieto]]></category>
		<category><![CDATA[k-swiss]]></category>
		<category><![CDATA[Twitter]]></category>

		<guid isPermaLink="false">http://www.kspace.tv/?p=2575</guid>
		<description><![CDATA[Outside Online has done us all a favor, people: they've compiled a list of "The Top 10 Athletes On Twitter"! Yes, tweets are the new blogs, and everyone loves it when their favorite jock gets online and reveals what goes on in their rarefied world.]]></description>
			<content:encoded><![CDATA[<p>Outside Online has done us all a favor, people: they&#8217;ve compiled a list of <a href="http://outside-blog.away.com/blog/2009/08/the-top-10-athletes-on-twitter-take-two.html" target="_blank">&#8220;The Top 10 Athletes On Twitter&#8221;</a>! Yes, tweets are the new blogs, and everyone loves it when their favorite jock gets online and reveals what goes on in their rarefied world.</p>
<p>Even better, while <a href="http://twitter.com/ lancearmstrong/status/3266421024" target="_blank">Lance Armstrong&#8217;s tweeting</a> is understandably popular due to his fame and the fact that Armstrong&#8217;s posts are actually revealing and amusing, Outside&#8217;s list concentrates largely on those sports figures whose tweets actually deserve more readers. Not surprisingly, the likes of icons Tony Hawk and Kelly Slater makes the cut, but there&#8217;s also triathlete supreme (K-Swiss athlete and friend of Kspace) <a href="http://www.chrislieto.com/index.php" target="_blank">Chris Lieto</a>, due to Lieto&#8217;s writing skills sharpened by constant blogging. Dana Torres gets points for her versatility, meanwhile, switching with ease from commenting on her swimming regimen to the ups and down of motherhood; Gretchen Bleiler gets kudos as well for her command of diverse forms of online communication. From this list, it&#8217;s clear Twitter isn&#8217;t just the new blogging, but the new radio, too: getting fresh posts from, say, street skate legend Bob Burnquist means readers will get the inside take on the X-Games like nowhere else. Also, athlete tweets provide a wellspring of useful information, as this Tony Hawk update makes clear: &#8220;travel tip: You can&#8217;t carry a skateboard through FRA or LHR, even if you are only making a connection. I&#8217;ve tried more than once. No dice.&#8221; Hawk&#8217;s writing also helps protect his fans from possible electrocution: &#8220;Interesting fact: ethernet cables in hotel rooms shock you when you put them in your mouth. Our baby just found out in a not-so-fun way.&#8221;</p>
<p>As well, the list conveys that when it comes to twitter, democracy rules: it doesn&#8217;t play favorites, moving from kayaking to skiing, sprinting to snowboarding, featuring male and female athletes. That sprawl makes clear that, when it comes to winning at Twitter, with enough practice and dedication, it&#8217;s anyone&#8217;s game for the taking.</p>
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