http://www.kspace.tv/sports/surf-city-race-report-revelations/ Wed, 10 Nov 2010 15:56:45 -0800 http://wordpress.org/?v=2.8.6 hourly 1 http://www.kspace.tv/sports/surf-city-race-report-revelations/comment-page-1/#comment-4823 jenn tran Wed, 10 Feb 2010 09:03:33 +0000 http://www.kspace.tv/?p=3741#comment-4823 Thanks Sheila! I don't usually like carrying stuff during a half but seemed like a good idea after this race. Thanks Sheila! I don’t usually like carrying stuff during a half but seemed like a good idea after this race.

]]> http://www.kspace.tv/sports/surf-city-race-report-revelations/comment-page-1/#comment-4820 Sheila K Tue, 09 Feb 2010 18:34:53 +0000 http://www.kspace.tv/?p=3741#comment-4820 Hey Jenn, glad to hear you had such a great race and your marathon training is going well, too. In regards to carrying your own hydration...not necessary if you either stick only to water (which is what I usually do, and bring my own food) OR make sure you try the electrolyte drink that the race will be providing before the actual race (you should use it in training) to make sure it works for you. Hey Jenn, glad to hear you had such a great race and your marathon training is going well, too. In regards to carrying your own hydration…not necessary if you either stick only to water (which is what I usually do, and bring my own food) OR make sure you try the electrolyte drink that the race will be providing before the actual race (you should use it in training) to make sure it works for you.

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